(Last edit 3/23/2024) I am big fan of an animal-based, protein rich diet that contains a ton of veggies (both raw and cooked in butter or olive oil), nuts & seeds, fruit as dessert, whole-fat …
My Thoughts on How to Eat
Last Update: 6.25.2023 I get asked all the time for resources that cover diet, specifically what do I eat, what brands to buy, why I eat the way that I do. Which that is a good first question …